Sweet Potato Baby Food Recipe
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The first picture is the salted version mildly flavored made using sweet potatoes that have orange flesh.
Sweet potato baby food recipe. A quick and easy method for providing baby food for your little one without any added preservatives sugar or salt. Anne v february 6 2016 0 comments baby food diy family hands on parenting health healthy healthy food for baby homemade homemade baby food parenting stretch your peso sweet potato. Sweet potatoes are mild and sweet tasting which is appealing to little palates. Tips for choosing and storing your sweet potatoes.
When choosing sweet potatoes for your baby look for. Send in your baby food photograph. The savory rice can be served to babies from 6 months and the sweet. This was marleys first solid food after rice cereal and she loves it.
The second method is to make a sweet potato sweet rice or sweet khichdi. Which means that jarred sweet potatoes are 4 times more expensive than homemade sweet potato baby food. There are two ingredients in this recipe sweet potatoes and water. Marley loves sweet potatoes.
3 large sweet potatoes boiling water. Jami rsm ca. One is the salted version similar to the potato rice i shared earlier. Try one of these sweet potato baby food recipes created exclusively for the bump by karen biton cohen.
Over the handful of months that your baby will eat purees the savings is huge. We love sweet potatoes because theyre high in vitamins a c potassium beta carotene copper and manganese. One 25 oz jar of organic sweet potato baby food is 100. For both sweet potato baby food recipes see below.
Remove skins by slitting the sweet potato. Wash and poke holes in sweet potato with fork then wrap sweet potatoes in tin foil do not peel for bakingmicrowaving. Baby food from scratch. It only takes a couple of sweet potatoes to make quite a few servings.
Place in a 400 degree oven and bake for 30 60 minutes or until soft. Sharing with you my very own recipe that is always a hit with our little ones. A few sweet potato baby food recipes sweet potato yam baby food puree recipe 4 6 months baking sweet potatoes for baby food. Theyre gentle on babys digestive system.
Using vegetable stock will make the dish more nutrient. Sweet potato is an excellent first food for baby. Yes this dad cooks baby food from scratch for his kids. Additionally you may use a food processor or blender but i find it easiest to use a hand mixer for this puree.
Ive only pureed three potatoes at a time and it will last us weeks. 2 tablespoons of vegetable stock or water. Sweet potato recipe baby food. Why sweet potatoes are a super baby food.
Can store cooked puree for 3 days in refrigerator or 3 months in freezer. However you can use plain water as well if you think adding vegetable stock will make the dish too heavy for your baby. She crafted a sweet potato and pear baby food puree as well as a chicken apple and sweet potato baby food puree. Homemade pureed sweet potato baby food is easy to make for your little one using only sweet potatoes water and a food processor or blender.
